I got some good news on Friday. I got some disappointing news on Friday. I had been telling myself to prepare for something, but the something still caught me by surprise. Now, I’m working it out mentally and emotionally. It… Read more >
You can read this blog or know me a little and know I’ve had some loss. Andy has had some loss. These losses have certainly helped shape my adult life in a couple of ways. I’m a little terrified of… Read more >
I have been so amazed by the love and support from my last post. The only thing that seems appropriate is a humble… Thank you! In the spirit of transparency, I’m sitting here on the eve before surgery to remove… Read more >
Last post I skipped what was really going on with me. I did it because I wasn’t really dealing with it well. Not sure I am now, but I have to come clean. For myself. So forgive me this post,… Read more >
The title almost says enough, right? What a year. And it’s only June. While this year continues to give the gifts of change, one thing keeps coming to mind, “what lesson do we need to be learning?” When I say… Read more >
As my children are getting older and starting to experience first romantic love, that first emotional and physical connection, that first everything, I keep thinking about what I want them to know about love. What are lessons I learned through… Read more >
I walked into Trader Joe’s yesterday and for the first time in years I didn’t buy tortillas. I didn’t buy something that had been a staple in my house for two decades, the two decades that I have had children… Read more >
I PRACTICE yoga 3 days a week . I’ve always appreciated that it’s a yoga practice. There is no perfect in yoga. There is only a desire to improve yourself each practice. Some days I am better, stronger, more balanced…. Read more >
I’ve been on the road for the last three weeks straight. Amsterdam, London and Singapore. Five years ago, if you had told me that I would travel around the world (literally) I… Read more >
We all make mistakes. Some are small, minor mistakes. Some have a larger impact on our lives….BUT we all make them. It’s what we do with them that’s important. Mistakes are how we grow, how change happens, how we learn…. Read more >