“Just because something has happened every day for the last 10 years, doesn’t mean it has to be that way today”…. This summer, very unexpectedly, arrived a wedding invitation from a long lost, very dear friend. At some point because… Read more >
As of late, ok, it happens a lot lately and has happened on and off my adult life, I find my mind spinning on what I call the hamster wheel. For me, it’s a cycle of unproductive thought that creates… Read more >
Sometimes, when things are blow up and burnt down and destroyed the most amazing things can emerge. It turns out, destruction is a necessary part of the process. Like a butterfly emerging from a cocoon, or a seedling emerging from… Read more >
I’ve been asked 100+ times since that day “how did the Paris Marathon go?” If you haven’t been following along, last May decided to run the Paris Marathon on April 12, 2015. I do stupid things like this every year… Read more >
I’m back. Back from two weeks in France, one week in Barcelona and three weeks of a cold. But mostly I’m starting to feel back in my skin. The last six months have been a roller coaster of loss, love,… Read more >
When my dad passed in 1996, he and I were both reading A Year in Provence. I could imagine along with the words on the pages the smell of the lavender, the earthy taste of the cheese, the layers of… Read more >
I recently started a new job, with a new company. For some this is not a big deal. For me it was leaving a home of 18+ years. It was time. I was ready. It’s still change. I love my… Read more >
“No one can make you feel inferior without your consent” – Eleanor Roosevelt Let’s assume for a moment that everyone we work with, come into contact with, engage with regularly come with the best intent. In my world, I work… Read more >
New Year Day – January 1st – Why do we place so much value on this day? It’s not a magic day, it’s just a day. But we give it all this power and put a lot of pressure on… Read more >
Recently, my mojo has been missing. It’s been a rough last quarter of the year, and the last month of the year was harder than I was prepared to handle. While I don’t want to belabor it, I think there… Read more >